V3Perform

Did you know that an hour is equivalent to about 4% of your day? Imagine spending that time on fitness and exercise once a day. At V3Perform, we provide fitness classes applicable to any level of fitness. From as early as 6am to as late as 8pm, our expert trainers at V3P will be glad to welcome you home for an hour of fun, fitness and exercise that will get you burning body fat in no time! Learn more about V3P's Ultimate 50-Minute Workout and find out why V3Perform is the best gym in Miami Shores to sculpt the body, cutting and carving out the physique you desire through an exhilarating cardi

After completing registration and downloading the mindbody app, sign up for your class. Expect a party atmosphere, uptempo music, high energy trainers and witness in real-time your calories melting away on our jumbo screen monitor. WARNING!!! V3P is highly addictive and body transformation results will come fast

Are you wondering if you can take a V3P class when you're just a beginner and can't keep up (yet)? Maybe you are wondering if you are eligible to take a class, or if you can even bring your own equipment during class? What can you expect in a typical V3P class? What will you benefit from Cross-Training? What packages or types of memberships does V3Perform offer? Any rules to observe while in class? All these plus any and all questions you might have in mind: answered in these frequently asked fitness questions that will make taking fitness classes at V3Perform easy, fun and stress-free!